Amie Frayne

Would highly recommend Paul at the running school. I visited initially to understand how I could run more efficiently, with the aim of avoiding injury when upping the mileage.

Paul identified straight away some of the issues hindering my performance. We spent 6 sessions working to make improvements; within a few weeks I was not only able to see the impact on my running style but also noticed a real improvement in my speed.

The difference between my initial appointment and after 6 weeks was huge, and because I’ve come away with greater self-awareness, as well as a series of exercises tailored to my needs, it will enable me to continue running well into the future.

There’s no way I would have been able to make the improvement without the running school – hugely worth the investment!