The sessions involves a 1:1 session with one of our Running School Coaches who will analyse your running technique to identify your strengths and weaknesses. This session will be tailored to your fitness level and running experience, we will show you where injuries come from and to stop new injuries occurring and how to improve your PB’s, this is suitable for kids and adults.

The 30 minute session is by appointment only, to book please email southampton@runningschool.co.uk, Spaces available throughout the week including evenings